WEEKLY ONLINE CLASSES |
Over 300 virtual fitness classes are offered online this winter. These 10-week programs run from January 4 - March 15. The cost is $10 (for the full 10-week session). Non-resident cost is double.
Programs include:
Abs & Core | Boot Camp | Chair Exercise | Conditioning | Low Impact Aerobics | MIghty FIt KIds | Sports Conditioning | Tone Stretch Balance | Yoga | Zumba | and Many More!
Virtual Fitness Classes - Register Now |
ON-DEMAND CLASSES |
Get fit when your schedule allows with the following 12 Staff Pick videos. These fitness and wellness videos were produced by the Chicago Park District Wellness team at home and in parks in 2020. The collection includes yoga, high intensity, and strength training workouts for all ages and abilities! We challenge you to try one or all.
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Strength Training (27:55 minutes)
Brandon Lyles, Wellness Division
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High Intensity Interval Training with Paper Plates (29:12 minutes)
Brandon Lyles, Wellness Division
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Dance Instruction (10:01 minutes)
Ms. B (Brazhal Brewer), Washington Park
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Zumba (13:21 minutes)
Martha Frausto, Douglass Park
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Senior Fitness (18:00 minutes)
Coach Mike (Michael Johnson), Owens Park
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Kickboxing High Intensity Interval Training (33:16 minutes)
Brandon Lyles, Wellness Division
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Pilates (30:41 minutes)
Meghan O'Boyle, Wellness Division
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Yoga for Beginners (23:45 minutes)
Rebecca Schatz, Wellness Division
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Yoga (30:41 minutes)
Marissa Losiak, Eleanor Boathouse
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Vinyasa Yoga (30:08 minutes)
Michelle Buckmaster, Wellness Division
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Yoga for Self-Care (38:19 minutes)
Andrea Levasseur, Wellness Division
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First Responders Yoga (47:00 minutes)
Meghan O'Boyle, Wellness Division