Yoga

April 12, 2024 to June 7, 2024 This class works to lengthen, strengthen and stretch the body while clearing the mind.

April 8, 2024 to June 5, 2024 Join Elaine for Yoga online! This class works to lengthen, strengthen and stretch the body while clearing the mind.

April 1, 2024 to May 20, 2024 We will explore movement through a variety of playful postures; play games that promote awareness and community building; and work into breathing exer

April 4, 2024 to May 30, 2024 We will explore movement through a variety of playful postures; play games that promote awareness and community building; and work into breathing exer

April 5, 2024 to May 31, 2024 Mommy & Me Yoga will create a space where parent and tot can connect with each other while developing gross motor skills and creativity.

April 10, 2024 to June 5, 2024 This activity offers the perfect balance of Yoga postures and Pilates mat exercises, with a focus on total body strength, flexibility and muscle aware

April 9, 2024 to June 4, 2024 This class works to lengthen, strengthen and stretch the body while clearing the mind.

April 12, 2024 to June 7, 2024 This class works to lengthen, strengthen and stretch the body while clearing the mind.

April 11, 2024 to June 6, 2024 Restorative yoga incorporates slow and mindful movements that lead you into a relaxed and peaceful state of mind.

April 9, 2024 to June 4, 2024 This class works to lengthen, strengthen and stretch the body while clearing the mind.